Consultations

Consultations with Expert Pharmacists

Looking to take control of your health and wellness? We’re here to help! Whether you need a deep dive into hormone health, a comprehensive look at nutrition and digestion, or a quick check-up for medication-related nutrient deficiencies, our consultations are tailored to meet your needs. With in-person and telehealth visit options, our experienced pharmacists will work with you to uncover the root causes of your symptoms and create a personalized plan to get you feeling your best!

  • Mary Lee Snodgrass, RPh

    I have been practicing pharmacy for over 40 years and "BOY!" Have I seen changes in medicine... The first 25 years, I was a robot and basically "pushed pills all day long". I finally wised up and realized patients were not getting better... they were just getting more medicine - and that started my journey. Once I saw the reality of the relationship of food and our health I knew I had to share what I learned. That led to learning about hormones, then thyroid health and then adrenal health. I now spend my days consulting with patients on wellness and hormones.

    My goal for each and every patient is to get them healthy, happy, and hormonally balanced. Let me help you regain your health!

  • Terra Murphy, PharmD

    With a degree from Belmont University College of Pharmacy, I combine extensive pharmaceutical knowledge with a passion for holistic health. As a previous Division I tennis player, I understand the importance of physical well-being and resilience. To achieve this, we must look at the whole body and help get down to the root cause of your symptoms! I am dedicated to empowering patients to achieve their health goals through holistic personalized care, education, and support. Terra travels often and meets with majority of her patients via telehealth -- her goal for everyone is to Love Life!

  • Anne Marie Megibben, RPh

    Anne Marie graduated from the University of Kentucky College of Pharmacy in 1992. She owned a compounding pharmacy in Louisville, KY for about 15 years where she got her start in bio-identical hormone replacement and wellness. Her sister, Mary Lee, brought her out of retirement to work for Sheldon's Health + Wellness doing hormone and wellness consultations via telehealth. She lives in Finchville, KY with her husband and has two children, Miles and Addie Lee.

What we offer:

Hormone Consultation

In our 60-75 minute hormone consultation, we’ll take a comprehensive look at how hormone imbalances may be impacting your health. By reviewing your personal history, we can uncover clues about what brought you to where you are today. We’ll also explore nutrient deficiencies caused by medications or diet, with a strong focus on nutrition and digestion. Together, we’ll discuss key factors like stress, sleep, exercise, bowel health, lifestyle, environmental toxins, lab results, and symptoms.

From there, we’ll create a personalized plan that’s right for you. Are you a candidate for hormone replacement therapy? Do we need to adjust your lifestyle or add targeted supplements? Perhaps a combination of all three.

Our ultimate goal is to help you feel happy, healthy, and hormonally balanced.

Wellness Consultation

During our 60-75 minute wellness consultation, we’ll take a close look at your health through the lens of nutrition and digestion. By reviewing your personal history, we’ll uncover clues about how you arrived at your current health challenges. A key focus will be evaluating your daily eating and drinking habits, as well as identifying nutrient deficiencies caused by medications, lifestyle, exercise, or environmental toxins.

We’ll work to find the root cause of your symptoms—whether it’s high blood pressure, eczema, gut issues, insomnia, stress, anxiety, rheumatoid arthritis, or other concerns.

Our ultimate goal is to help you regain control of your health and start feeling your best again.

Mini Consultation

In our 15-20 minute mini consultation, we’ll carefully review your medication list to identify any nutrient deficiencies they might be causing. Many medications—like statins, diabetic treatments, anti-inflammatories, birth control pills, antibiotics, and proton pump inhibitors (such as Prilosec, Protonix, and Nexium)—can deplete essential nutrients like vitamins, minerals, enzymes, and hormones. Over time, these deficiencies may lead to new symptoms or chronic health concerns, creating a frustrating cycle.

If you’re dealing with brain fog, digestive issues, insomnia, fatigue, muscle cramps, anxiety, or other symptoms, this quick consultation can help uncover the root cause. Our goal is to help you regain control of your health and feel your best again.

Testing & Pricing:

Consultations Pricing

  • $150.00 – New Patient Female Hormone or Wellness Consultations
  • $75.00 – Follow-Up Female Hormone or Wellness Appointments
  • $50.00 – Mini Consultations (15–20 minutes). Perfect for addressing specific concerns. Our team can help determine if this option is right for you.
  • $95.00 – Annual Appointments. Ideal for patients managed by our pharmacists who check in yearly or throughout the year.

    Many Health Savings Account (HSA) or Flex Spending Account (FSA) cards can be used to cover the cost of consultations and supplements.

    We’re here to support your wellness journey—reach out today to get started!

Hormone Testing Pricing

  • $350.00 – DUTCH Hormone Testing
  • $350.00 - Rhein 24 hr hormone test
  • $50.00 – Follow-Up Appointment to Review Results

    Many Health Savings Account (HSA) or Flex Spending Account (FSA) cards can be used to cover the cost of testing, consultations, and supplements.

    We’re here to help you take the next step toward balanced hormones and better health!

Additional Testing Pricing

  • KBMO Diagnostics: $395.00
    Tests for 176 foods, inflammation, and gut permeability.
  • $50.00 – Follow-Up Appointment to Review KBMO Test Results
  • Iodine Test: $95.00

Many Health Savings Account (HSA) or Flex Spending Account (FSA) cards can be used to cover testing, consultations, and supplements.

We’re here to provide the insights you need to support your health journey!