Creatine UP

Creatine UP® is a 3-in-1 muscle recovery supplement that combines creatine monohydrate with two key muscle-support ingredients, betaine and taurine, to fuel your workouts and support your recovery.

Most creatine products stop at creatine. Creatine UP® goes further, pairing it with betaine and taurine to help your muscles work harder, stay hydrated, and bounce back faster after every session.*

Lift more. Train longer. Recover faster.

• Powered by 3 ingredients: Creatine monohydrate, betaine, and taurine
• Increases muscle strength and power output*
• Supports ATP recovery for repeated bursts of energy*
• Promotes lean muscle growth and endurance*
• Enhances high-intensity training performance and helps delay fatigue*
• Helps support muscle mass, hydration, and faster recovery*
• Satisfaction Guaranteed: Love it within 60 days or your money back

Creatine UP® combines three clinically studied ingredients that work together to support performance and recovery at the cellular level.*

Micronized Creatine Monohydrate (5 g per serving) — When you exercise, your body burns through ATP, your main energy source, fast. Creatine helps refill those energy stores so you can keep pushing through lifts, sprints, and hard sets. Used consistently with exercise, it also supports lean muscle growth and improved strength.*

Betaine (as betaine anhydrous, 1 g per serving) — Betaine helps your muscle cells hold onto water and stay hydrated during intense effort. This supports endurance and helps protect your performance when training gets tough.*

Taurine (0.75 g per serving) — Taurine supports healthy muscle function and helps your muscles resist fatigue. Paired with betaine, it works to keep you performing at your best.*

Mix 1 scoop (7.3 g) daily with 8 oz of water or your beverage of choice. For best results, take Creatine UP® 30 minutes before or right after exercise. Pairs well with a recovery supplement such as Perfect Protein (available in whey and vegan formulas). To maximize results, take 4 servings daily for the first week, then 1–2 servings daily after that. On rest days, take 1–2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.