L-Theanine

L-theanine is a naturally occurring amino acid found in tea leaves, known for its ability to promote relaxation and reduce stress without causing drowsiness.

It helps ease nervousness from overwork and decreases irritability by supporting positive changes in brain activity. Research shows L-theanine can also improve focus, attention, and mental clarity, while helping to minimize the jittery side effects often associated with caffeine.

Take 1 capsule daily, or as directed by your healthcare provider.