Vitamin D 5,000 IU

Vitamin D does more than support strong bones—it plays a key role in maintaining cardiovascular health, enhancing immune function, and promoting overall well-being.

As a fat-soluble pro-hormone, vitamin D is best known for its ability to aid calcium and phosphate absorption in the gastrointestinal tract, which is essential for bone health. However, research continues to uncover its broader benefits, including support for cardiovascular function, blood sugar balance, musculoskeletal strength, and neurological and immune health. Vitamin D achieves this by influencing over 200 different genes throughout the body. Unfortunately, vitamin D deficiency has become widespread, making it critical to achieve optimal levels for overall health.

Often called the "sunshine vitamin", vitamin D is naturally produced when sunlight converts vitamin D2 to D3 (cholecalciferol) in the skin. Among the two supplemental forms—D2 and D3—vitamin D3 is preferred, as studies show it maintains active vitamin D levels longer and is more effectively utilized by the body.

Our Vitamin D formula provides D3 (cholecalciferol) in both 1,000 IU and 5,000 IU capsules to meet individual needs and ensure optimal absorption.

Take 1 or more capsules daily, or as directed by your healthcare provider.